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Let's Get
Fit Together

High Intensity Interval Training with Strong Nation, Beginners Pilates, Core Conditionin and dance powered Zumba with Rowena Wakefield in and around Cirencester.
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MARTIAL ARTS
INSPIRED HIIT

STRONG Nation™ combines high intensity interval training with the science of Synced Music Motivation.

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HAPPINESS IN MOTION

The Latin-American inspired dance based fitness class for all abilities. Just have fun, smile and burn calories!  

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Video Classes

Train from home with a subscription

Access Video Class Library

VIDEO
SUBSCRIPTION

Access my Zumba and Strong Nation  recorded classes to keep up your fitness from home.

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